Forewarning, I am not a dietitian, nutritionist, or anything of the sort. I am someone who often hears ideas, think the idea sounds legit, and decides to give it a try. I tend to fly by the seat of my pants so everything I write in here should not … Read the rest
#PlayGldn Friends and family pacing me my final miles.
There are two items that stuck through me throughout the 100mile run. The first I had heard from multiple Ultra 100 mile friends which was, “Your heart has to be in it.” I can honestly say I never poured my heart … Read the rest