It started on a windy Hill-o-ween

Hill-o-ween 2016
H!lloween
This year marks my 3rd annual Hilloween on Saturday (brrr)! Hilloween is a special event to me and I am glad Mike Bell continues to host and put it on. During my sauna today and listening to David Clark’s book Out There he talks about the running … Read the rest

Never alone nor lost: American Heroes 24hour Race Re-cap

#PlayGldn Friends and family pacing me my final miles.

There are two items that stuck through me throughout the 100mile run. The first I had heard from multiple Ultra 100 mile friends which was, “Your heart has to be in it.” I can honestly say I never poured my heart … Read the rest