Salad for Breakfast Trial


Preface
Forewarning, I am not a dietitian, nutritionist, or anything of the sort. I am someone who often hears ideas, think the idea sounds legit, and decides to give it a try. I tend to fly by the seat of my pants so everything I write in here should not … Read the rest

Race: Yeti Chase 10K 2017 – 3rd Consecutive Year

My favorite races of all time is hands down the Yeti Chase 10K at Bear Creek Lake Park. The best part about it is the trip to the race start is a nice 2 mile warm up and the trip home is a nice 2 mile cool down. The other … Read the rest