It started on a windy Hill-o-ween

Hill-o-ween 2016
H!lloween
This year marks my 3rd annual Hilloween on Saturday (brrr)! Hilloween is a special event to me and I am glad Mike Bell continues to host and put it on. During my sauna today and listening to David Clark’s book Out There he talks about the running … Read the rest

There are poop fairies, they’re just lazy


The past week has been full of ups and downs. Having a hypothyroid I find myself swinging moods constantly and it seems to increase after a hard race or training week. Still trying to figure out if I need an extra pill or two a week before a race or … Read the rest