There are poop fairies, they’re just lazy


The past week has been full of ups and downs. Having a hypothyroid I find myself swinging moods constantly and it seems to increase after a hard race or training week. Still trying to figure out if I need an extra pill or two a week before a race or … Read the rest

Race: Yeti Chase 10K 2017 – 3rd Consecutive Year

My favorite races of all time is hands down the Yeti Chase 10K at Bear Creek Lake Park. The best part about it is the trip to the race start is a nice 2 mile warm up and the trip home is a nice 2 mile cool down. The other … Read the rest

An Extremely Enlightening Month

February of 2015 has been an extremely enlightening month
I have learned and grown so much in the past 20 days and am very excited about the next 8 days! In the mere 20 days I have learned how to shape my running and run with (at least I hope … Read the rest